Losing someone can be difficult. We offer grief counseling to people who need support
The path of healing from a loss differs from person to person. Sometimes the support from loved ones is enough. Other times it is helpful to talk to a therapist, especially if the loss was complicated due to sudden death, or an extended illness.
We use various techniques, including mindfulness, legacy work, and CBT, to support you through this tough time.
“What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.” –Helen Keller