About Leti

I go by Leti and use she/her pronouns, and am a Hispanic woman enjoying life in Seattle with my dog, Benji! I am skilled at supporting young adults through anxiety and trauma. I am a LGBTQ+ ally, and value open-mindedness and mindfulness. 

I am able to create an environment that feels safe and non-judgmental. You are the expert in your life and I see my role as someone that comes beside as support. We will explore not only the things you would like to work on, as well as the things that bring you joy and make up your unique identity! 

Through my work with Peaceful Soul Healing, I’ve trained about the effects and treatment of trauma and have developed a toolkit to tackle the anxiety and worry so many people live with. I have utilized motivational interviewing techniques and practice from a strengths-based perspective, centering you as the skilled expert in your own life. I also incorporate mindfulness into my treatment.

My Mexican identity is an important part of me. Growing up in a community environment that lacked diversity and representation was difficult. I have made a point of reclaiming the strengths of my culture and integrating them into my life. The journey has sometimes been difficult, but worth it. I would love to hear and process your journey to see how it has impacted your experience of life. 

I am currently volunteering with the nonprofit Deconstructing The Mental Health System (https://dmhsus.org/), a collective of 100% BIPOC therapists working towards creating an anti-racist, culturally relevant, and equitable system. I value this work as I’ve watched my own family be failed by systems that aren’t meant to be welcoming to BIPOC individuals and fail to provide care that is appropriate for their cultural background.

When I’m not pursuing my career-related passions, I find fulfillment in watching my dog sniff every blade of grass at a park, exploring all the different foods in the city, and traveling to new places with my close-knit family!

I am currently a Masters of Social Work Candidate (exp 2025) through Eastern Washington University. I have a Bachelor’s in Sociology and a minor in Diversity from the University of Washington.

I have always been drawn to a career that allows me to connect with people, and am passionate about listening to the experiences, thoughts, and feelings of others. I look forward to supporting if you choose to work with me.