Depression negatively impacts the way you feel, think and act. It can cause loss of interest, emotional and physical issues, and decrease overall daily function.
Our providers can support and encourage you by creating a comfortable space for you to share your feelings, and provide you with coping skills and strategies tailored to your specific needs. We understand that depression is an overwhelming obstacle in your life and causes everyday stressors that are unbearable at times. Our providers want to help you process these difficult moments and grow from them to help you achieve what happiness means to you.
Our providers may use tools such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy and Solution Focused therapy to help support you on your journey.